1/2 head of cauliflower, grated
1 tablespoon of coconut oil
2 cloves garlic, minced
1 tablespoon of fresh lime
fresh ground pepper to taste


  1. Grate cauliflower into pieces that are similar to the size of rice.
  2. In a saucepan, heat coconut oil over medium heat. Add garlic and saute for 1 minute.
  3. Add cauliflower and cook for 3 to 4 minutes until cooked through. Use in dishes just as you would with rice.


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