Baba Ganoush

Baba Ganoush

INGREDIENTS: 1 eggplant, medium size3 cloves garlic 1 tsp avocado oil Salt and pepper 1 tsp spice hunter Italian Seasoning 1 Tbs. tahini 3 TBS lemon juice 3 Tbs. olive oil 2 Tbs. parsley ½ tsp red pepper chili flakes Directions: Preheat oven to 450 degrees. Slice...

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Kofta Kebab

Kofta Kebab

INGREDIENTS: 1 pound 85% ground beef1 pound ground lamb1/2 cup chopped yellow onion1 cup chopped fresh parsley 2 cloves chopped fresh garlic1 teaspoon ground nutmeg 1 teaspoon sumac1 teaspoon ground green cardamom 1 teaspoon ground allspicesalt/pepper...

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Take Back Organic

Join me to take back organic! There have been some massive changes to the official definition of what can be labeled ‘organic’. The USDA decided that hydroponically grown produce can now be labeled organic. I signed a petition telling the administrator of the National...

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Next Advanced Medicine
Next Advanced Medicine
Check out this beautiful and delicious Ratatouille #Recipe #NextAdvancedMedicine #Nutrition
Full Recipe:
3 tablespoons olive oil
3 or 4 green peppers
1 or 2 yellow peppers
1 or 2 red peppers
1 or 2 orange peppers
2 yellow squash
3 or 4 zucchini
1 tablespoon dry chopped onion
1 tablespoon dry chopped garlic
1 cup Marinara sauce (see below)
1/2 teaspoon savory
1/2 teaspoon oregano
1 tablespoon celery seeds or celery salt
(Use #organic ingredients when possible)
More Recipes:

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