Recipes

From Next Advanced Medicine

Slow Cooker Leg of Lamb

Slow Cooker Leg of Lamb

Slow Cooker Leg of Lamb 4-6 servings Ingredients: • 3 1/2 lbs. leg of lamb, preferably bone out • 1/4 cup Avocado oil • 1/2 cup lemon juice • 4 -6 garlic cloves, crushed • 2 teaspoon high quality sea salt • 1 teaspoon nutmeg • 2 teaspoons dried Italian Seasonings...

read more
Acorn Squash Breakfast Pudding

Acorn Squash Breakfast Pudding

Acorn Squash Breakfast Pudding Ingredients: • 4 Acorn Squash, Sliced in half • 1 TBS. Avocado oil • 2 TBS. ghee or coconut oil • 1 tsp Himalayan Pink Salt • ½ cup Original flavor Better Half cream by Califia Farms OR Unsweetened coconut or almond milk • 1 tsp. Pumpkin...

read more
Zucchini Pizza Boats

Zucchini Pizza Boats

Zucchini Pizza Boats Ingredients: 4 medium zucchini 1 Tablespoon olive oil Salt and pepper to taste 8 ounces Applegate Italian Chicken sausage 14 ounce jar Organic pizza sauce ( eg, Eden brand Organic pizza sauce) 1 1/2 cups Follow your heart Mozzarella cheese, grated...

read more
Malaysian Shrimp Coconut Curry

Malaysian Shrimp Coconut Curry

Malaysian Shrimp Coconut Curry A delicious Malaysian-style curry dish without the soy! If you don’t like shrimp, swap it out for a mild white fish like wild-caught cod. You can find the Coconut secret brand curry at Whole Foods next to the coconut amnio’s or order...

read more
Buffalo Chicken Meatballs

Buffalo Chicken Meatballs

Buffalo Chicken Meatballs & Vegan Ranch Dressing Ingredients: · 1 lb. ground organic chicken · 2 sprigs of green onion, finely chopped · 1 celery stalk, trimmed and finely diced · 1 tbsp. almond flour · 1 tbsp. soy free Veganaise · 1 tsp. onion powder · 1 tsp....

read more
Cauliflower Potato Salad

Cauliflower Potato Salad

I hope you enjoy this healthy twist on a classic favorite. This Cauliflower "Potato" Salad is a great make-ahead dish. Top with a couple slices of crumbled organic turkey bacon for an easy lunch. You can also boost your plant-based protein by topping with a couple...

read more

Jicama Fries

If you’re missing french fries, you NEED to try these Golden Jicama Fries! These baked jicama fries are a perfect side dish, appetizer, or snack. Plus, jicama is a source of prebiotic complex carbs which benefit our gut health. Unlike Probiotics, prebiotics retain the...

read more

Beatnick Salad with Blackberry Vinaigrette

Beatnik Salad Makes 2 main dishes 4 cups baby greens of your choice, I like the spicy green blend (spinach and mustard green blend) 2 small garnet yams, washed & scrubbed & sliced into wedges 3 beets (assorted colors) washed & scrubbed Avocado oil spray 1...

read more

Chicken Soup for the Soul

Ingredients: *You may make the Bone broth from scratch, or purchase Prepared Organic Bone broth from your market to save time. For the bone broth 1 whole Organic chicken, cut in in pieces 2 TBS. Avocado oil 1 white onion, small dice 2 ribs celery rough chop 2 carrots,...

read more

Fresh Pistachio-Artichoke Pesto tossed with “Spaghetti”

Valentine’s Day Recipe - Lady and the Tramp’s iconic first doggy kiss over a plate of spaghetti inspired this play on the classic dish! Fresh Pistachio-Artichoke Pesto tossed with “Spaghetti” Serves 2-4- depending on appetitePick one sauce option or try both and serve...

read more

Valentine’s Day Recipe – Chocolate Mousse

I can’t think of a better way to express your love for yourself and your loved ones, then a wholesome home cooked meal.  The gift of love & presence is the greatest gift of all!  Treat yourself to some quick & easy heart healthy recipes. Make Dessert...

read more
Turkey Bacon Wrapped Asparagus Bundles

Turkey Bacon Wrapped Asparagus Bundles

Ingredients: • 1 handful Asparagus Spears (about 6-8 depending on size) • 1-2 Slices Organic Turkey Bacon (Depending on appetite) • 1 wedge lemon • 1 pinch Salt and pepper to taste Directions: Preheat oven to 350 degrees. Lay asparagus on your cutting board and...

read more
Cauliflower Scramble

Cauliflower Scramble

• 1 cup Cauliflower Florets (separated into small florets) • 1/2 TBS. Ghee or Miyoko brand vegan butter • 2 TBS. Chopped white onion • 1/4 Tsp. Dried Thyme • 1/4 Tsp. Dried Oregano • 1/2 Tsp. Dried powdered Turmeric • 1/2 Tsp. Garlic Powder • 1/2 TBS. Coconut Amino •...

read more
Cranberry Relish

Cranberry Relish

INGREDIENTS: 2 cups raw cranberries, finely chopped1 TBSP lemon juice1 cup apples, finely chopped pinch of salt1 cup fresh pineapple, finely chopped1 cup pecans, chopped1 tsp Stevia DIRECTIONS: Mix all ingredients together and refrigerate. This relish tastes better if...

read more
Pumpkin and Almond Bread

Pumpkin and Almond Bread

INGREDIENTS: 4 cups almond flour1 tsp baking soda½ tsp salt3 eggs¼ cup coconut oil1 cup pumpkin puree½ cup walnuts, chopped1 TBSP orange rind, grated½ tsp ground ginger¼ Grade A (Dark) maple syrup DIRECTIONS: Preheat oven to 300 degrees. Line a 4 x 8 inch loaf tin...

read more
Diabetic Friendly Pumpkin Pie & Almond Flour Pie Crust

Diabetic Friendly Pumpkin Pie & Almond Flour Pie Crust

Step 1: Almond Flour Crust INGREDIENTS: 1 cup almond flour or almond meal1 egg1 cap vanilla extract1 TBSP coconut oil½ tsp cinnamonMaple syrup to tastePinch of salt DIRECTIONS: Preheat oven to 325 degrees. Mix all ingredients together until they form a ball. The ball...

read more
Sweet Potato Casserole

Sweet Potato Casserole

INGREDIENTS: 3 cup mashed, cooked sweet potatoes1 tsp Grade A (Dark) maple syrup (1/8 cup)½ tsp salt2 eggs3 TBSP coconut oil½ cup unsweetened almond milk1 tsp vanilla extract¼ tsp cinnamonPreheat oven to 400 degrees and cook for 20­-30 minutes.Serves 6­-8Topping:3...

read more
Brussels Sprout Hash

Brussels Sprout Hash

Serves 6-­8 INGREDIENTS: 2 bunches of Brussels sprouts, roughly chopped4 cloves garlic, minced2 pkgs applewood smoked bacon, cut into ¼ inch piecessalt and pepper DIRECTIONS: In a large skillet cook bacon over medium-high heat until almost done, about 7 minutes. Add...

read more
Spiced & Roasted Winter Vegetables

Spiced & Roasted Winter Vegetables

Serves 6­-8 INGREDIENTS: 2 butternut squashes, peeled and sliced into wedges3 parsnips, peeled and sliced into 1­inch pieces3 sweet potatoes, cut into wedges3 carrots peeled and sliced into 1­inch pieces2 red onions, peeled and cut into wedges8 cloves of garlic,...

read more
Tzatziki Salad & Sauce

Tzatziki Salad & Sauce

INGREDIENTS: 1 cucumber ¾ c.  coconut milk yogurt- plain & unsweetened (Coyo brand or your favorite brand)¼ c. Primal Kitchen mayonnaise½ tsp. dried dill 1 Tbs. basil, cut in ribbons 1 Tbs. mint, minced 2 Tbs. chives, minced ½ tsp. Himalayan pink salt 1 Tbs....

read more
Baba Ganoush

Baba Ganoush

INGREDIENTS: 1 eggplant, medium size3 cloves garlic 1 tsp avocado oil Salt and pepper 1 tsp spice hunter Italian Seasoning 1 Tbs. tahini 3 TBS lemon juice 3 Tbs. olive oil 2 Tbs. parsley ½ tsp red pepper chili flakes Directions: Preheat oven to 450 degrees. Slice...

read more
Kofta Kebab

Kofta Kebab

INGREDIENTS: 1 pound 85% ground beef1 pound ground lamb1/2 cup chopped yellow onion1 cup chopped fresh parsley 2 cloves chopped fresh garlic1 teaspoon ground nutmeg 1 teaspoon sumac1 teaspoon ground green cardamom 1 teaspoon ground allspicesalt/pepper...

read more
Sweet Potato Focaccia

Sweet Potato Focaccia

Ingredients: 1 large sweet potato peeled and diced (you want to yield about 1 ½ Cups mashed) 1 Tbsp. ground flaxseeds 3 Tbsp. water 2 1/2 cups almond flour 1 tsp. dried thyme 1 tsp. fresh chopped rosemary 1/2 tsp. sea salt plus an extra pinch 2 Tbsp. extra-virgin...

read more
Keto-friendly Ice Cream Bombs (Chocolate Or Strawberry)

Keto-friendly Ice Cream Bombs (Chocolate Or Strawberry)

Ingredients:2 tbsp. MCT oil or Brain Octane Oil or more coconut oil1 cup full fat creamed coconut milk ¼ extra virgin coconut oil (56 g / 2 oz) 2 tbsp. MCT oil or Brain Octane Oil or more coconut oil¼ cup Xylitol powdered10-15 drops liquid Stevia...

read more
Cauliflower Popcorn

Cauliflower Popcorn

Ingredients:• 1 large head cauliflower- Cut in to bite-size florets• 2 tbsp. Avocado oil• 1 tbsp. ghee melted• 1 tsp. Himalayan pink salt• ½ tsp. onion powder• ½ tsp. garlic pepper• ½ tsp. paprika• ½ tsp. turmeric Directions:Preheat oven to 400 degrees. In a small...

read more
Keto Salmon Shuba

Keto Salmon Shuba

Ingredients 1 lb. wild smoked salmon 2 cups cauliflower rice, steamed & set aside 6 large Organic pasture raised eggs, hardboiled & grated 2 extra-large carrots, steamed and grated ¼ cup sweet onion, minced 1 cup Wild Brine brand Beet and cabbage Sauerkraut...

read more
KETO Cauliflower Hummus

KETO Cauliflower Hummus

INGREDIENTS: 1 small head cauliflower 2 clove garlic 1/3 cup (163 gm) tahini 1 Tablespoon (15 gm) fresh lemon juice ¼ cup Tablespoons (56gm) avocado oil Pinch of sea salt   DIRECTIONS: Break the cauliflower into small pieces and toss with the olive oil. Place on...

read more
Keto Biscuits and Gravy Recipe

Keto Biscuits and Gravy Recipe

Ingredients: Biscuits: 1 cup almond flour ¼ tsp sea salt 1 tsp baking powder 4 egg whites 2 tbsp very cold ghee or coconut oil 1 tsp garlic powder or other seasoning (optional) 1 tsp coconut oil spray Preheat the oven to 400°F . Grease a cookie sheet or muffin pan...

read more
Bolognese Sauce with Spaghetti Squash

Bolognese Sauce with Spaghetti Squash

2 lbs ground beef 1 green bell pepper, diced 1 large red onion, diced ½ cup sliced mushrooms 3 cloves garlic, minced 2 large jars of high quality spaghetti sauce (make sure it does not contain sugar) 2 Tbsp olive oil 1 Tbsp oregano 1 Tbsp chopped, fresh basil Salt and...

read more

For More Recipes & Ideas

Follow Us on Pinterest

Start your new lifestyle

Say Hello!

Our friendly and knowledgeable staff is dedicated to helping you set and achieve your personal health goals. Find out how our clinic is different. Call our office today to schedule your consultation and begin your health transformation.

Sign Up for Newsletter

© Next Advanced Medicine. All Rights Reserved.
Website Designed By Ad Leverage

Privacy Policy

Terms and Conditions

Telehealth Authorization

Call Now Button(888) 585-4099